Today

0kcal left

Daily budget

0 of 2,000 kcal

Base goal
2,000
Activity credit
+0

Activity

Apple Watch or another tracker

Today’s macros

Meals today

Nothing logged

Tell Fork the Record what you ate

Include the amount if you know it. You’ll review the food and macros before anything is saved.

Start with a photo

Photos are resized without location metadata and are not stored in your food history.

Other ways to log

Your library

Saved for this person

Calories

Daily total vs goal

Average macros

Per logged day

Family profiles

Goals for Me

Edit name or goals manually

Activity credit

Credit a percentage of active calories toward the daily calorie goal. Macro gram goals stay fixed.

Apple Watch note

Safari home-screen apps cannot read HealthKit. For now, copy the Active Energy number from the Fitness app into Today. Automatic syncing needs the native iPhone companion.

Backup and setup

Privacy policy› Terms of use› Help and support›

Your data stays in this browser on this device. Export a backup before changing phones or clearing Safari data.

Private analysis service

Optional. Connect the family deployment of the Fork the Record food service to enable photo estimates, food search, and barcode lookup.

Meet Fork the Record

Know what you eat.
Without the busywork.

Snap a meal, describe it, scan a package, or enter it yourself. You always confirm before it counts.

Photo Describe Barcode

Log food

Enter the nutrition for the portion you ate. You can edit it later.

Add a person

Next, Fork the Record will help this person choose an editable calorie and macro starting point.

Build a meal

Total per meal0 kcal

P 0 g · C 0 g · F 0 g

Ingredients

Nothing added

Each ingredient keeps its confirmed serving and nutrition, so repeating this meal does not require another photo estimate.

Add ingredient

Enter nutrition for one serving, then adjust how many servings belong in the meal.

Set your goals

Step 1 of 3

Tell us about your body

This gives you a transparent starting estimate. It is not medical advice, and you can edit the result before saving.

Search foods

Scan barcode

Starting camera…

or enter the number

Hold the barcode inside the frame. Fork the Record will look it up as soon as it is readable.

Fork the Record